Weight: lost 1lb;
Chest: minus 1/8 inch
Stomach: minus 3/4 inch; Waist: minus 1/4 inch
Butt: minus 3/4 inches; Thigh: minus1/4 inch
I was hoping the measurements would be a bit better and that I would have lost a little weight. That said, I am certainly feeling stronger do I still feel the program is working really well. For the next Block I think I will try to focus a bit more on diet, as I have eaten healthily over the past month, I have not been trying to stay within any set calorie limits.