I recently finished a 90 day circuit of P90X3. Aside from bungling the 3rd block because of travel and a little sickness, it was fantastic. I was really happy with the results – my goals had been (i) increase strength and body shape – this went really well and I feel and look stronger than I have in years; (ii) lose weight – I only lost about 2 pounds, but this is ok; I didn’t have too much weight to lose and i did increase muscle mass; and (iii) improve my rock climbing – I saw definite improvements here and this was, really, my most important goal.
So, my wife and I have decided both decided to do another round. Once again, i will update progress via this blog. I can imagine this is is of little interest to most of my readers but I find it motivational to feel some accountability this way, so bear with me.
We had had about a 2 week break. The first five workouts – total synergistics, Agility, Yoga, The Challenge and CVX proved tougher than I thought they would be. I am still recovering from a 9 day flu/cold I have so I may be a little weak, but I was surprised at how sore I was after 5 days. Today is a double – rock climbing and warrior so I am a little worried.