I’ve been doing Tony Horton’s new program – 22 Minute Hard Corps – for a month now, and so have reached the program mid point. I have blogged before that I am really liking the program, but was finding it not as intense as the other P90 programs. As such, I was a little worried the results would not materialize.
So, at the midpoint, here is where I’ve gotten.
Overall, very good results:
- I’ve lost 4 inches, between chest, waist and thighs.
- That goes up to 6 inches lost if you include in butt and stomach.
This is great. As I mentioned, I was in pretty decent shape going into this, and while I wanted to shed some weight and inches, I knew it would not be radical.
The downside… I’ve lost virtually no weight. There is some variation day to day, but my weight is pretty much exactly the same as when I started. Of course, this obviously means there is a little more muscle and a little less fat… but one of my main goals from the program is not get lighter.. so I can do better at rock climbing. Hopefully has 2 will bring this.